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Our disturbing and low lifestyle is the primary cause of developing many medical health issues. They become a severe health concern for the person. Hence, this the need of the hour to take control over it. One such medical problem that most people face is "excessive daytime sleeping."

Explain the medical term "excessive daytime sleeping."

In simple terms, it is known as "hypersomnia." It is a condition in which people have excessive daytime sleepiness. A person does feel very tired during the whole day. Moreover, the person does sleep a lot.

Sleeping for more than nine hours comes under the category of excessive daytime sleeping. The person may feel very tired and exhausted the whole day. It can ultimately start to interfere with the daily activities of the person.

Be it the personal and professional life; both are much affected. Even the relationships are at stake.

Causes of developing excessive daytime sleeping

The most common causes of developing excessive sleeping are as following: -

• Sleep deprivation

• Obstructive sleep pane

• Intake of certain sedating medications

• Certain medical and psychiatric conditions of a person

• Sleep disorders

• The low lifestyle of the person

• The poor mental state of a person

How can you get over the medical ailment of "excessive daytime sleeping"?

With the help of certain self-treatment, the person may get a little control over it. Correcting the lifestyle factors plays a significant role in it. Moreover, keeping stress out of life certainly makes a positive change.

But if the case gets aggravated, then consulting the doctor is of immense importance. The doctor shall recommend you take pills of modafinil for the same. It does help in the treatment of narcolepsy—this a prescription drug that you should take under the supervision of a doctor only.

The modafinil is known as a "wakefulness-promoting agent." This medication works by increasing the synaptic availability of neurotransmitters. It is a direct or indirect-acting dopamine receptor agonist. Moreover, it binds to the dopamine transporter and inhibits dopamine reuptake.